8 best shoes for CrossFit training
Vinciane Ngomsi
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Yahoo Sports Contributor
June 5, 2019, 9:21 AM
CrossFit is a great way for you to get fit, stay in shape, and gain balance in your regular exercise routine. Therefore, selecting the best footwear is crucial to maximizing the advantages of this high-intensity workout.
Just like you wouldn’t pick any shoe to cycle in, finding comfortable CrossFit sneakers with a relatively flat sole that’s stable enough to keep your weight in the midline of your foot to your heel when lifting is key, according to several certified CrossFit coaches.
All eight of the following CrossFit kicks are appropriate for both men and women who are keen on reaching their fitness goals with a CrossFit training regimen.
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NOBULL Men’s Training Shoes
NOBULL has been a favorite of CrossFit enthusiasts for quite some time. Their shoes are lightweight, breathable and the material easily adjusts as you move from exercise to exercise. While someone commented they wouldn’t be great for long-distance running, they are a great multipurpose shoe.
Shop it: $129, amazon.com
Adidas Alpha Bounce Men’s RC 2
The Adidas AlphaBounce shoes are more suited for running, box jumping, and moving laterally. The company’s trademarked Bounce cushioning provides responsive energy return and reliable comfort, so the only thing you should be focused on is working toward a new personal record.
Shop it: $40, nordstrom.com
Nike Metcon Men’s 4 XD
Nike’s Metcon features a sturdy platform that will help you feel connected to the ground with every kettlebell swing and power clean. The shoe is flexible and lightweight, so even sprinting will be a breeze with this fourth generation model.
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Shop it: $130, nike.om
Reebok Men’s CrossFit Nano 8
Reebok has been in the CrossFit business since 2010, and each newly-released collection considers the needs of serious athletes. The low-cut design promotes ankle mobility while the reengineered Flexweave upper provides breathability and a comfortable wear.
Shop it: $120, reebok.com
Nike Metcon Women’s 4 XD
The cardio segment of a CrossFit class is known as the “MetCon,” which is short for metabolic conditioning. So it’s not shocking that a shoe with its namesake is popular with coaches and trainers alike. These by Nike features abrasion resistance with a 3D-printed upper for extended wear.
Shop it: $91, nike.com
Reebok Women’s CrossFit Nano 8
The Nanos have a flat, extremely stable sole with amazing cushion and enough support to prevent shin splints and cramps during intense training sessions. Not only are they visually appealing, but several satisfied customers said they are durable and maintain their shape for years.
Shop it: $120, reebok.com
Vibram Women’s KMD EVO
While not everyone’s aesthetic, these Vibram workout shoes are made for women who seek a more minimal approach to their footwear. The thin, flexible, and deconstructed sole allows the foot to curl and flex, making it an excellent climbing and balancing shoe.
Shop it: $57+, amazon.com
5.11 Women’s ABR Trainer
The 5.11 ABR Trainer’s are perfect for serious CrossFitters. These high-performance kicks are equipped with an 8 mm heel-to-toe drop, Ortholite sockliner, and a Rope Ready Zone which adds utility. Crush your front squats with ease!
Shop it: $75, 511tactical.com